Generic

Generic - Cannellini Bean and Celery Salad

Serving Size :
1 cup
550Cal
48%67gCarbs
34%21gFat
19%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber27 g
Sugar3 g
Fat21 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium70 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A14 %
Vitamin C32 %
Calcium18 %
Iron52 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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