Canned Tuna
Canned Tuna
Serving Size:
1 can (5oz 4oz drained) 142g
90
Cal
0%
--
Carbs5%
0.5g
Fat95%
20g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1910 Cal
90/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.5 g
0.5/67gleft
Sodium1940 mg
360/2300mgleft
Cholesterol255 mg
45/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
--
Sugars
0 g
Fat
0.5 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
3.1 g
Trans
1 g
Protein
20 g
Sodium
360 mg
Potassium
190 mg
Cholesterol
45 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
8 %
Activity Needed to Burn:
90 calories
13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning
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