Homemade - Canh Khổ Qua

Serving Size :

50Cal

54%5gCarbs

24%1gFat

22%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber2 g

Sugar2 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium10 mg

Potassium396 mg

Cholesterol18 mg

Vitamin A140 %

Vitamin C40 %

Calcium11 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling

5Minutes of Running

18Minutes of Cleaning

Recipes & Inspiration

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