Savory Select Sweets

Savory Select Sweets - Candy Cookie

Serving Size :
1 cookie (3oz/85g)
420Cal
56%59gCarbs
40%19gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber1 g
Sugar35 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein4 g
Sodium480 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A15 %
Vitamin C-- %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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