Ref:19921.usda.r28

Ref:19921.usda.r28 - *#candies, Coconut Bar, Not Chocolate Covered.

Serving Size :
100 g

481

Cal

47%

55g

Carbs

52%

27g

Fat

2%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,519 cal

481 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium2,172g

128 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber6 g
Sugar36 g
Fat27 g
Saturated25 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein2 g
Sodium128 mg
Potassium294 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium43 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

481 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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