Meijer

Meijer - Canadian Whitefish Fillet

Serving Size :
100 g
134Cal
0%--Carbs
100%5gFat
100%19gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal
134 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans-- g
Protein19 g
Sodium51 mg
Potassium317 mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C3 %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

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