Stefano Pepparoni Calzone

Stefano Pepparoni Calzone - Calzone - Pepperoni

Serving Size :
1 calzone
850Cal
31%66gCarbs
52%49gFat
17%35gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,150 cal
850 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat18g
49 / 67gleft
Sodium640g
1,660 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber2 g
Sugar5 g
Fat49 g
Saturated25 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein35 g
Sodium1660 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium35 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

850 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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