Dp Dough Calzone

Calzone

Serving Size:

450

Cal

34%

60g

Carbs
64%

50g

Fat
2%

4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1550 Cal
450/2000Calleft
Fitness Goals:
Fat17 g
50/67gleft
Sodium2000 mg
300/2300mgleft
Cholesterol298 mg
2/300mgleft

Nutritional Info

Carbs
60 g
Dietary Fiber
6 g
Sugars
54 g
Fat
50 g
Saturated
1 g
Polyunsaturated
4 g
Monounsaturated
4 g
Trans
0 g
Protein
4 g
Sodium
300 mg
Potassium
2 mg
Cholesterol
2 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

cycling image

1.1

Hours of Cycling
running image

46

Minutes of Running
cleaning image

2.7

Hours of Cleaning

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