Aladdin Food - Calzone
Serving Size :
1 Calzone
619Cal
56%84gCarbs
30%20gFat
15%22gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,381 cal
619 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,002g
1,298 / 2,300gleft
Cholesterol252g
48 / 300gleft
Nutritional Info
Carbs84 g
Dietary Fiber3 g
Sugar1 g
Fat20 g
Saturated6 g
Polyunsaturated6 g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1298 mg
Potassium455 mg
Cholesterol48 mg
Vitamin A9 %
Vitamin C10 %
Calcium43 %
Iron31 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
619 calories
1.5Hours of Cycling
1Hour of Running
3.8Hours of CleaningRecipes & Inspiration
Aladdin Food
Aladdin Food
Aladdin Food
Aladdin Food
Aladdin Food
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.