Colies Cafe

Colies Cafe - Callifornia Roll Wrap

Serving Size :
1 wrap

860

Cal

27%

58g

Carbs

54%

52g

Fat

19%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium930g

1,370 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber9 g
Sugar7 g
Fat52 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium1370 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A110 %
Vitamin C25 %
Calcium40 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
Recipes & Inspiration

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