Guiltless Gourmet

Guiltless Gourmet - California Veggie Wrap

Serving Size :
1 wrap

230

Cal

63%

40g

Carbs

25%

7g

Fat

13%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber6 g
Sugar3 g
Fat7 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium470 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A10 %
Vitamin C10 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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