Afc

Afc - California Roll Sp W/white Rice

Serving Size :
7 OZ

320

Cal

75%

47g

Carbs

14%

4g

Fat

11%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber2 g
Sugar9 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium840 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C4 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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