Nikko

Nikko - California Roll (Imitation Crab)

Serving Size :
4 pcs
173Cal
61%27gCarbs
30%6gFat
9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal
173 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar4 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium420 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A1 %
Vitamin C3 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.