Kfc Select

Kfc Select - California Rice Bowl

Serving Size :
415 grams
410Cal
24%25gCarbs
60%28gFat
16%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,170g
1,130 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar3 g
Fat28 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1130 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A6 %
Vitamin C35 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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