Parkview

Parkview - California Cobb Salad

Serving Size :
1 plate
520Cal
11%14gCarbs
62%36gFat
27%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol55g
245 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber5 g
Sugar6 g
Fat36 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1250 mg
Potassium-- mg
Cholesterol245 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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