Gordon Biersch

Gordon Biersch - California Cobb Flatbread

Serving Size :
1 flatbread
833Cal
15%31gCarbs
66%60gFat
19%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,167 cal
833 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat7g
60 / 67gleft
Sodium829g
1,471 / 2,300gleft
Cholesterol182g
118 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber5 g
Sugar3 g
Fat60 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1471 mg
Potassium-- mg
Cholesterol118 mg
Vitamin A82 %
Vitamin C1 %
Calcium62 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

833 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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