Jason's Deli

Jason's Deli - California Club

Serving Size :
1 Sandwich
770Cal
20%39gCarbs
61%52gFat
19%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal
770 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium900g
1,400 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber3 g
Sugar6 g
Fat52 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium1400 mg
Potassium0 mg
Cholesterol125 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

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