Canada Chartwells

California Burger (64352.0)

Serving Size:
478

Cal

24%

28.77g

Carbs
56%

29.43g

Fat
20%

23.36g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1522.31 Cal

477.69/2000Calleft
Fitness Goals:
Fat37.57 g
29.43/67gleft
Sodium1423.87 mg
876.13/2300mgleft
Cholesterol227.23 mg
72.77/300mgleft

Nutritional Info

Carbs
28.77 g
Dietary Fiber
4.45 g
Sugars
2.71 g
Fat
29.43 g
Saturated
11.84 g
Polyunsaturated
1.52 g
Monounsaturated
2.84 g
Trans
0.14 g
Protein
23.36 g
Sodium
876.13 mg
Potassium
250.86 mg
Cholesterol
72.77 mg
Vitamin A
29.08 %
Vitamin C
9.93 %
Calcium
18.11 %
Iron
26.73 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

478 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.9Hours of Cleaning

Other Popular Results

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