Bob's Burgers & Brew

Bob's Burgers & Brew - Calamari

Serving Size :
1 Serving

420

Cal

35%

37g

Carbs

47%

22g

Fat

17%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,070g

1,230 / 2,300gleft

Cholesterol-259,700g

260,000 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber3 g
Sugar4 g
Fat22 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1230 mg
Potassium-- mg
Cholesterol260000 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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