Homemade

Homemade - Calamares Fritos

Serving Size :
1 piece
12Cal
0%--Carbs
0%--Fat
100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,988 cal
12 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,268g
32 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium32 mg
Potassium23 mg
Cholesterol21 mg
Vitamin A11 %
Vitamin C52 %
Calcium71 %
Iron68 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

12 calories

1Minute of Cycling
1Minute of Running
4Minutes of Cleaning

Recipes & Inspiration

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