Lifetime

Cajun Turkey Burger

Serving Size:

570

Cal

40%

59g

Carbs
33%

22g

Fat
27%

40g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1430 Cal
570/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
59 g
Dietary Fiber
3 g
Sugars
--
Fat
22 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
40 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image

1.4

Hours of Cycling
running image

58

Minutes of Running
cleaning image

3.5

Hours of Cleaning

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