Knorr

Knorr - Cajun Sides- Garlic Butter Rice

Serving Size :
0.5 cup (67g)

240

Cal

75%

46g

Carbs

15%

4g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,560g

740 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber1 g
Sugar1 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium740 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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