Verified
Eurest
Cajun Salmon with Hollandaise
Serving Size:
1 serving
187
Cal
23%
11.4g
Carbs41%
8.9g
Fat36%
17.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1812.6 Cal
187.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat58.1 g
8.9/67gleft
Sodium1923.2 mg
376.8/2300mgleft
Cholesterol243.5 mg
56.5/300mgleft
Nutritional Info
Carbs
11.4 g
Dietary Fiber
2.2 g
Sugars
2.4 g
Fat
8.9 g
Saturated
3.8 g
Polyunsaturated
1.2 g
Monounsaturated
3.2 g
Trans
0.1 g
Protein
17.3 g
Sodium
376.8 mg
Potassium
496.3 mg
Cholesterol
56.5 mg
Vitamin A
12.7 %
Vitamin C
86.6 %
Calcium
8 %
Iron
8.5 %
Activity Needed to Burn:
187 calories
28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning
Recipes & Inspiration
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Cajun Salmon with Hollandaise (106763.0)
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