Flik

Cajun Salmon Rice Grain Salad Bowl (96867.4)

Serving Size:
767

Cal

34%

65.96g

Carbs
53%

45.57g

Fat
13%

24.87g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1233.38 Cal

766.62/2000Calleft
Fitness Goals:
Fat21.43 g
45.57/67gleft
Sodium1698.18 mg
601.82/2300mgleft
Cholesterol260.87 mg
39.13/300mgleft

Nutritional Info

Carbs
65.96 g
Dietary Fiber
10.25 g
Sugars
16.68 g
Fat
45.57 g
Saturated
4.76 g
Polyunsaturated
13.02 g
Monounsaturated
25.79 g
Trans
0.1 g
Protein
24.87 g
Sodium
601.82 mg
Potassium
1212.56 mg
Cholesterol
39.13 mg
Vitamin A
380.85 %
Vitamin C
189.57 %
Calcium
11.76 %
Iron
22.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

767 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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