Morrison

Cajun Roast Beef Po Boy (85048.7)

Serving Size:
500

Cal

32%

38.68g

Carbs
43%

23.26g

Fat
26%

31.59g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1499.87 Cal

500.13/2000Calleft
Fitness Goals:
Fat43.74 g
23.26/67gleft
Sodium1524.82 mg
775.18/2300mgleft
Cholesterol234.76 mg
65.24/300mgleft

Nutritional Info

Carbs
38.68 g
Dietary Fiber
3.33 g
Sugars
1.62 g
Fat
23.26 g
Saturated
6.21 g
Polyunsaturated
3.96 g
Monounsaturated
11.6 g
Trans
0.04 g
Protein
31.59 g
Sodium
775.18 mg
Potassium
432.97 mg
Cholesterol
65.24 mg
Vitamin A
55.59 %
Vitamin C
14.21 %
Calcium
19.21 %
Iron
24.38 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

Other Popular Results

Cajun Roast Beef Po Boy

Chartwells Higher Education

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