Michigan Dining

Cajun Peanut Rice

Serving Size:
122

Cal

49%

15.2g

Carbs
39%

5.4g

Fat
11%

3.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1878.4 Cal

121.6/2000Calleft
Fitness Goals:
Fat61.6 g
5.4/67gleft
Sodium2162.1 mg
137.9/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
15.2 g
Dietary Fiber
1.7 g
Sugars
2 g
Fat
5.4 g
Saturated
0.9 g
Polyunsaturated
1.1 g
Monounsaturated
0.5 g
Trans
0 g
Protein
3.5 g
Sodium
137.9 mg
Potassium
105.2 mg
Cholesterol
0 mg
Vitamin A
3.85 %
Vitamin C
10.83 %
Calcium
1.83 %
Iron
6.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

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running image12Minutes of Running
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