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A'viands

Cajun Meatloaf

Serving Size:

263

Cal

10%

6.7g

Carbs
63%

18.1g

Fat
27%

17.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1737 Cal
263/2000Calleft
Fitness Goals:
Fat48.9 g
18.1/67gleft
Sodium1749.7 mg
550.3/2300mgleft
Cholesterol214 mg
86/300mgleft

Nutritional Info

Carbs
6.7 g
Dietary Fiber
0.5 g
Sugars
2 g
Fat
18.1 g
Saturated
6 g
Polyunsaturated
2.4 g
Monounsaturated
8 g
Trans
0.7 g
Protein
17.4 g
Sodium
550.3 mg
Potassium
283.1 mg
Cholesterol
86 mg
Vitamin A
1.1 %
Vitamin C
7.6 %
Calcium
3.1 %
Iron
10.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

cycling image40Minutes of Cycling
running image26Minutes of Running
cleaning image1.6Hours of Cleaning

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