Homemade

Homemade - Cajun Crab Cakes

Serving Size :
1 cake
169Cal
44%17gCarbs
17%3gFat
39%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal
169 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,913g
387 / 2,300gleft
Cholesterol171g
129 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium387 mg
Potassium302 mg
Cholesterol129 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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