Sodexo (Healthcare, Campus)

Cajun Black Eyed Pea Casserole

Serving Size:
380

Cal

53%

52g

Carbs
30%

13g

Fat
17%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1620 Cal

380/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium730 mg
1570/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
52 g
Dietary Fiber
7 g
Sugars
8 g
Fat
13 g
Saturated
7 g
Polyunsaturated
0.5 g
Monounsaturated
--
Trans
0 g
Protein
17 g
Sodium
1570 mg
Potassium
590 mg
Cholesterol
30 mg
Vitamin A
63.5 %
Vitamin C
40.05 %
Calcium
29.36 %
Iron
22.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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