Healthy Choice Cafe Steamers

Healthy Choice Cafe Steamers - Cafe Steamers Roasted Chicken Marsala

Serving Size :
1 Meal
240Cal
50%29gCarbs
19%5gFat
31%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar5 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium520 mg
Potassium600 mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C10 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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