Healthy Choice

Healthy Choice - Cafe Steamers Chicken Fresca

Serving Size :
1 meal
240Cal
49%29gCarbs
23%6gFat
29%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar3 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein17 g
Sodium570 mg
Potassium960 mg
Cholesterol40 mg
Vitamin A45 %
Vitamin C10 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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