Cafe Express

Cafe Express - Mediterranean Salmon

Serving Size :
1 entree
958Cal
21%47gCarbs
61%62gFat
18%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,042 cal
958 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat5g
62 / 67gleft
Sodium376g
1,924 / 2,300gleft
Cholesterol186g
114 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber10 g
Sugar3 g
Fat62 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium1924 mg
Potassium-- mg
Cholesterol114 mg
Vitamin A21 %
Vitamin C49 %
Calcium8 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

958 calories

2.4Hours of Cycling
1.6Hours of Running
5.8Hours of Cleaning

Recipes & Inspiration

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