Com 2 Col. Açúcar/Desnatado

Com 2 Col. Açúcar/Desnatado - Café Com Leite

Serving Size :
1 caneca
75Cal
60%9gCarbs
0%--Fat
40%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal
75 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,155g
145 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium145 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium23 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

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