Homemade

Homemade - Café Com Leite

Serving Size :

83Cal

43%5gCarbs

39%2gFat

17%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal

83 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,167g

133 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber0 g

Sugar0 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium133 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium237 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12Minutes of Cycling

8Minutes of Running

30Minutes of Cleaning

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