Caseiro

Caseiro - Café Com Leite

Serving Size :
1 xícara
75Cal
49%6gCarbs
18%1gFat
33%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal
75 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,248g
52 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar6 g
Fat1 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium52 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium14 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

Recipes & Inspiration

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