Caf

Caf - Nacho Cheese Soup

Serving Size :
11 oz
340Cal
29%26gCarbs
58%23gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,390g
910 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber3 g
Sugar7 g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium910 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A40 %
Vitamin C25 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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