7/11 Caesar Salad

7/11 Caesar Salad - Caesar Salad

Serving Size :
1 cooked

380

Cal

17%

17g

Carbs

66%

29g

Fat

16%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber3 g
Sugar5 g
Fat29 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium970 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A190 %
Vitamin C8 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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