Avenue C

Avenue C - Caesar Salad

Serving Size :
1 salad

200

Cal

16%

7g

Carbs

51%

10g

Fat

34%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium530 mg
Potassium0 mg
Cholesterol110 mg
Vitamin A150 %
Vitamin C30 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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