Souper Salad

Souper Salad - Caesar Salad

Serving Size :

50Cal

31%4gCarbs

53%3gFat

16%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber1 g

Sugar1 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium220 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A35 %

Vitamin C10 %

Calcium4 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling

5Minutes of Running

18Minutes of Cleaning

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