Verified

Outtakes

Caesar Chicken Kaiser

Serving Size:
682

Cal

26%

43.5g

Carbs
47%

35.1g

Fat
27%

45.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1318.3 Cal
681.7/2000Calleft
Fitness Goals:
Fat31.9 g
35.1/67gleft
Sodium1037.9 mg
1262.1/2300mgleft
Cholesterol198.8 mg
101.2/300mgleft

Nutritional Info

Carbs
43.5 g
Dietary Fiber
2.8 g
Sugars
3.2 g
Fat
35.1 g
Saturated
9.5 g
Polyunsaturated
8.2 g
Monounsaturated
15.5 g
Trans
0.1 g
Protein
45.3 g
Sodium
1262.1 mg
Potassium
466.1 mg
Cholesterol
101.2 mg
Vitamin A
42.1 %
Vitamin C
11.2 %
Calcium
47.4 %
Iron
22.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

682 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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