Ref:43144.usda.r28

*#cabbage, Mustard, Salted.

Serving Size:
28

Cal

81%

5.6g

Carbs
3%

0.1g

Fat
16%

1.1g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1972 Cal

28/2000Calleft
Fitness Goals:
Fat66.9 g
0.1/67gleft
Sodium1583 mg
717/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
5.6 g
Dietary Fiber
3.1 g
Sugars
1.4 g
Fat
0.1 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
1.1 g
Sodium
717 mg
Potassium
246 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
67 %
Iron
0.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

28 calories

cycling image4Minutes of Cycling
running image2Minutes of Running
cleaning image10Minutes of Cleaning

Other Popular Results

*#cabbage, Mustard, Salted.

Ref:75502520.us.fndds.v6

*#cabbage, Mustard, Salted.

Ref:75502550.us.fndds.v6

*#cabbage, Mustard, Salted.

Ref:43144.usda.r28

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.