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All Recipes - Cabbage

Serving Size :
3 oz.
470Cal
24%28gCarbs
56%29gFat
20%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,117g
183 / 2,300gleft
Cholesterol-165g
465 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar-- g
Fat29 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium183 mg
Potassium-- mg
Cholesterol465 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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