Home made One-dish

Home made One-dish - Cabbage

Serving Size :
1 cup
238Cal
34%16gCarbs
48%10gFat
17%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,762 cal
238 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber6 g
Sugar1 g
Fat10 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated7 g
Trans-- g
Protein8 g
Sodium300 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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