Denny's

Denny's - Byo Turkey Burger (Cheddar Bun, Pepper Jack Cheese)

Serving Size :
1 Burger
605Cal
36%55gCarbs
38%26gFat
27%41gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,395 cal
605 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium333g
1,967 / 2,300gleft
Cholesterol169g
131 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber6 g
Sugar9 g
Fat26 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium1967 mg
Potassium-- mg
Cholesterol131 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

605 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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