Denny's

Denny's - Byo Burger, Whole Wheat Bun, Cheddar Cheese, Veggie Patty

Serving Size :
1 Burger
435Cal
52%55gCarbs
21%10gFat
27%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal
435 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,341g
959 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber8 g
Sugar12 g
Fat10 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium959 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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