Calories in by April B. Fresh Asparagus

Nutrition Facts

by April B. Fresh - Asparagus

Calories 375 Sodium 419 mg
Total Fat 17 g Potassium 1,458 mg
Saturated 5 g Total Carbs 25 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 5 g Sugars 8 g
Trans 0 g Protein 30 g
Cholesterol 48 mg    
Vitamin A 65% Calcium 36%
Vitamin C 333% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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