dwich

dwich - by alg

Serving Size :
270 gramme

686

Cal

40%

68g

Carbs

44%

33g

Fat

15%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,314 cal

686 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber0 g
Sugar8 g
Fat33 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

686 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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