Clairesquares

Clairesquares - Buttery Shortbread Square

Serving Size :
1 Square
160Cal
40%16gCarbs
56%10gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber0 g
Sugar6 g
Fat10 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium130 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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