Verified
Flik
Butternut Squash Mushroom Lasagna (81349.0)
Serving Size:
1 piece
272
Cal
35%
25.4g
Carbs45%
14.7g
Fat20%
14.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1727.7 Cal
272.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat52.3 g
14.7/67gleft
Sodium1888.9 mg
411.1/2300mgleft
Cholesterol278.1 mg
21.9/300mgleft
Nutritional Info
Carbs
25.4 g
Dietary Fiber
6.6 g
Sugars
9.2 g
Fat
14.7 g
Saturated
4.3 g
Polyunsaturated
--
Monounsaturated
6.4 g
Trans
0.1 g
Protein
14.9 g
Sodium
411.1 mg
Potassium
1098.3 mg
Cholesterol
21.9 mg
Vitamin A
186.8 %
Vitamin C
126.4 %
Calcium
41.1 %
Iron
20.5 %
Activity Needed to Burn:
272 calories
41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning
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