Clean Eating

Clean Eating - Butternut Squash Fritters

Serving Size :
0.25 of receipe
236Cal
33%21gCarbs
56%16gFat
11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,764 cal
236 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,787g
513 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber8 g
Sugar5 g
Fat16 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated9 g
Trans-- g
Protein7 g
Sodium513 mg
Potassium-- mg
Cholesterol47 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

236 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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